Why Writing a 'Unsent Letter' Can Help You When you write a unsent letter you are able to say what you feel, without holding anything back. No worries of hurt feelings, getting fired, being rejected, etc. Getting these emotions off your chest anonymously helps with stress relief, depression, guilt, and more.

Unsent Letters – What's the point?

Unsent Letters – What's the point?

What is the point of writing a unsent letter?  To write a letter to someone without the intention of sending it gives you the ability to completely open up, to let your emotions run free.  You will not have to worry about holding back anything out of fear of the other persons feelings, or even out of your own embarrassment about what you feel.   So even if you are overy angry about something that you know in your head you shouldn’t be upset about, you need to get those feelings out, being able to submit a letter anonymously allows you to do that.

Take the popular site “Post Secret” for example, people send in random post cards about confessions, secret loves, hates, etc.  Sharing that information can make you feel less alone, and possibly even help someone in your situation.   Many feelings that we have, whether it is anger or guilt or even love for someone we can’t (or shouldn’t)  have, are not ours alone.  You may be thinking that you are crazy, that no one else could possibly feel the way you do about a situation, but you would be suprised at just how many others secretly share the same feelings.

Your letter does not have to be heart warming and sweet, it can be full of anger, sadness, or even rage.  That is the joy of writing under a pen name, no judgment,  no regret.   I hope you enjoy reading the letters, and I can’t wait to read yours!

Related posts:

  1. Why Writing a 'Unsent Letter' Can Help You

Comments (8)

    8 Responses to “Unsent Letters – What's the point?”

    1. AvatarKatie
      1

      I really love this blog – I have a feeling I will be submitting a few!

    2. AvatarCrazyhorse
      2

      You have nice blog! I can’t see any thing to make a bad comment on it. Just keep it up! You are like a pro.

    3. AvatarOldbie
      3

      Good to see your articles!

    4. AvatarBrittany A. Greer
      4

      RT @letters2breathe Unsent Letters – What’s the point? | Letters to Breathe http://bit.ly/6QOLHI

    5. AvatarStacie Haight Connerty
      5

      Writing a letter, whether you send it or not, can be a very cathartic experience. I love this site! What a wonderful concept.

    6. AvatarLynsey Jones
      6

      I absolutely love this! I have a box full of unsent letters dating back to highschool (and no they arent on scribes, LOL) I think it is a terrific idea to cleanse your soul. Awesome blog and I look forward to checking back often!

    7. Avatarileane
      7

      If you ever watched the show “Raven” there was a hilarious episode (featuring Macy Gray) where Raven’s mom wanted to get out her frustrations about an absent minded professor who kept losing her assignments. The Dad recommended something that he saw on Oprah which was to write about it to get it off her chest and make her feel better. Well as any silly episode of Raven goes, the professor ended up getting the letter by mistake but he was so absent minded that he forgot to read it…

      Wow, I feel so much better now that I shared this with you. See it really does work…

      Thanks for the link to the site. See you at Blog Engage!

    8. pingback pingback:
      8
      Latest Blogger Interview with Eve from Letters to Breathe

      [...] a father that had committed suicide years ago, that one was hard to read, but beautiful. One of the posts I made explains the concept in more detail if you are [...]

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