Why Writing a 'Unsent Letter' Can Help You When you write a unsent letter you are able to say what you feel, without holding anything back. No worries of hurt feelings, getting fired, being rejected, etc. Getting these emotions off your chest anonymously helps with stress relief, depression, guilt, and more.

Dear friend,

Dear friend,

I am sorry that I let myself be pushed away. I was afraid the others would see how much I care for you, and that if you still felt the way you once said, nothing could keep us from expressing it at that moment, and feelings would be hurt. There are so many reasons why that would be wrong, though there are also a few reasons why it wouldn’t be. I am not sure I’ll ever have the courage to explore that, and I doubt you will either, but I know I will never forget you. I hope we will always be a part of each others’ lives, in some way. I am glad we became friends, even if it is complicated.

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